SHELAH LAYTON - FUNCTIONAL NUTRITION
You are tired of just "living" with it
and ready to make some real changes.
I know how you feel because that was me.
For a Healthy Mind and Body
Our mental health reflects what our bodies are experiencing.
Hidden food sensitivities, blood sugar imbalances, poor gut health, and bad diet not only affect our waistlines but have devastating effects on our minds.
Whether it’s your low mood, high anxiety or weight you can’t seem to get rid of, there is a definite shift that you can’t shake, despite your efforts.
Food cravings, especially sweets, are signs of imbalances, hyper-sensitivity or overgrowth of bad bacteria in the gut.
Feeling the Burn
Heartburn, indigestion, bloating, constipation and a long list of digestive problems indicate a nutrient absorption issue.
Why Nutritional Therapy?
Treating symptoms is not healing. Nutritional Therapy addresses imbalances to heal the whole as well as the parts.
We understand it’s all connected. Our health is like a web, pull on one strand and the whole thing shifts.
Analysis Paralysis. The amount of conflicting health information out there is OVERWHELMING. With guidance, discover what works specifically for you!
"It is health that is real wealth and not pieces of gold and silver".
FROM THE BLOG
Certified Functional Nutrtional Therapist Practitioner
Certified Restorative Wellness Practitioner
Co-Owner and Operator of Hershberger Heritage Farm
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Interested in working with me or have a question? I’d love to hear from you!