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My Services

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Complimentary Health Evaluation

This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you. 

To request your Complimentary Health Evaluation, simply reach out to me through my contact form below. I will send you a questionnaire to better understand your current situation, which we will review together during our call. 

Single Sessions

Comprehensive nutrition consultation

This is a 3 hour appointment where we address your health concerns, medical/family history, detailed symptom assessment results, and food journal including comprehensive bloodwork evaluation. We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your health goals. This is designed for those who do not need coaching service and can manage to execute a tailored protocol on their own. 

$500 – Book Now!

(Also includes over $250 in comprehensive Blood Testing)

Follow up Sessions

In our follow up sessions, we will review progress, conduct any reassessments as needed, adjust your dietary plan if needed, and update your personalized plan.

$150 – 60 minute session.

Follow up
Session packages

Follow up session packages are available at a reduced rate once you have completed a package.

Comprehensive Programs

These programs allow us to work together more intensively to help you make forward, focused progress toward your health goals. 

Upper Digestion support
program

WHO THIS PROGRAM IS FOR

Heartburn?Reflux? GERD? This plan is for you if you have been struggling for years on medications or if your “occasional” heartburn is starting to show up more frequently and you are looking to get deeper support to address the root cause, improve your digestion and ready to make specific adjustments in your diet and lifestyle that targets your individualized areas of needed support with a clear plan for a better night sleep without the painful burning!

(Lab fees are not included in the price below.) 

WHAT THIS PROGRAM IS

This 3-month program is designed to discover the root cause of Upper gastrointestinal issues such as heartburn belching, chronic bad breath, food sitting in the stomach etc. As well as find imbalances and deficiencies to strengthen and support a healthy stomach that rebalances and promotes self healing. I will create a personalized root cause protocol and guide for holistic soothing supports combined with functional lab testing, lifestyle and diet changes that are right for you. This plan has it all for anyone struggling with upper-GI issues. 

This package includes the Comprehensive Nutrition Consultation and 3 follow up coaching sessions, as well as phone and email support.

You will receive:

  • Fully customized protocol to support your upper digestive needs
  • meal and snack ideas based upon your dietary needs 
  • weekly chat and message support via the client portal
  • targeted supplement recommendations with 10% off retail 
  • education on real food, quality, sourcing, and ingredients.  

$799

Upper Digestion support Program
(Plus the cost of testing and supplements if you choose)
 

Comprehensive Support
Program

WHO THIS PROGRAM IS FOR

This package is designed for those who have ongoing health issues such as Heart-burn/reflux, indigestion, bloating, SIBO, IBS, skin issues, Energy changes, Mood or emotional challenges etc. and are looking to dig deep to uncover what might be at the root of dysfunction. By combining labs tests, MRT and the GI MAP (description below), we are able to create a fully customized comprehensive healing protocol for you.

(Lab fees are not included in the price below.) 

WHAT THIS PROGRAM IS

This package lasts approximately 4 to 6 months and consists of 6 sessions.  First, you will have a 90-minute Initial Assessment to establish a baseline and first steps. A few weeks later you will have a 60-minute session to review test results and your customized protocol.  From there, you will have four 30 minute support sessions spaced out over the remainder of your package, during which we will review progress and fine tune as needed. It is recommended that you retest (GI MAP only) after your initial protocol, and, if so, we will use the last 30-minute session to review results and next steps.

You will receive:

  • weekly message and chat support via the client portal
  • targeted supplement recommendations with 10% off retail
  • education on real food, quality, sourcing, and ingredients
  • meal and snack ideas based upon your dietary needs  
  • interpretation and analysis of GI MAP stool test and MRT food sensitivity test
  • and a therapeutic protocol to support all findings.

 $999

Comprehensive Support Program

(plus the cost of testing and supplements if you choose)

Functional Lab Testing

Functional lab testing is a specific type of testing that the Functional Medicine arena use to show us powerful information on how to support each person best. 

It’s different than conventional testing as it’s looking at “How” you’re digesting and if there are any blocking factors or weaknesses that need extra support.

This allows us to NOT guess but to give objective answers to offer targeted support  you are needing without wasting your time or money! This testing helps us to quickly address root cause of heartburn, inflammation, gas/bloating, excessive fullness, loose stools, constipation, headaches, cramps, and so much more for deeper insight to mystery symptoms as well and much more!

(Since I am a qualified practitioner I get these labs at a discounted rate. I pass on that same savings to all my clients. I do not mark up the cost of the tests.)

Functional Support Testing, in office

These are very simple and gentle test that give us great insight into your own functional support needed for optimizing your digestion such as an easy Zinc taste test and/or HCl Challenge which gives us more info on how well you are able to break down your fats, proteins and carbs in the stomach.

Food Sensitivity Testing

This test gives us valuable insight to which foods/chemicals that are triggering this response so that we can clearly identify them with this simple blood test! We have all heard of food allergies, but have you heard of food sensitivities? Food sensitivities
trigger an immune response that is different from a " hyper and acute" response such as a true food allergy does, but rather a slower response that happens closer to 72 hrs. after you have eaten an offending food which makes it difficult to pinpoint which food caused the inflammation, headaches, gastric distress, nausea, diarrhea, bone pain, brain fog, other inflammation etc.

Functional Blood Chemistry Testing

Blood chemistries are considered the ‘gold standard’ for assessing wellness for many physiological pathways and functions. Our focus, consistently, is to bring balance and restore homeostasis to the system. Also, I'm happy to read and analyze the blood work that you have from your primary care physician. My goal is to fill the role of adjunct therapy to achieve wellness and balance with these tools quickly!

GI Testing

GI-Map testing is the gold standard of gut testing. It is DNA sensitive that not only qualifies pathogens but also quantifies it too. This is a huge advancement in testing that yields much better results! I have been certified and trained to read this test in a way that offers great insight as to how your body is digesting, the strength of your GI-immunity, leaky gut, pathogens such as bacteria, fungal and parasites, and also shows inflammation and gluten sensitivity and more with this simple stool test. I don't guess, I test!